Archive for September, 2009
Top 10 Reasons to Have a Coach
Do you want to take your business, your relationships, your health or any other part of your life to the next level? Get a coach! People are always asking me how I get so much done in a day, a week, a month or a year. People are always asking me why I am so happy and what’s my secret to my success. Well, here it is, folks… I have a coach! Here are 10 reasons why you should have one, too:
- You want more – more time, more money, more fun, more happiness, more success, etc. Most people come to coaching to get more out of their already amazing lives.
- You want less – less drama, less c0nflict, less weight, fewer problems, etc. Coaching is a great forum to explore problems and challenges and to learn more about yourself. Coaches teach communication tools and personal responsibility.
- You are stuck. Let’s face it. We all get stuck sometimes. Your coach will see where you are stuck, help you to see it and help you get into action while helping you learn more about yourself along the way.
- You want more choices. Coaching is all about choice and choices. Your coach will help you see that you always have choices and help you explore your choices so that you can get the results you are after in your life.
- Accountability. Your coach will hold you accountable to do what you say you are going to do and to keep your commitments. Your coach will use creative structures to help you succeed, even in areas where you have had challenges in the past.
- You want more balance in your life. Most people who are successful struggle with life balance. If one or more areas of your life is suffering from lack of attention, coaching can help you get results.
- You’re bored. Do you have some habits (like over-eating, drinking, watching TV, etc) that are related to boredom? Your coach will help you find new ways to get inspired and challenged without getting exhausted and overwhelmed.
- You want to be more present in your life. Do what you love and love what you do. Your coach will help you to be more in the experience of your life. Most of us have built in ways of avoiding certain parts of our life. Your coach will help you look at those areas and take action rather than living in reaction.
- You want to find the easy way to do things. Life doesn’t have to be hard. When things are hard, that is a sign that something’s not quite right. Your coach will help you find the easy, fun way to reach your goals.
- You are committed to a life of purpose. A coach can help you discover or clarify what your contribution to humanity is and help you develop an action plan to start making a bigger difference in the world.
I have been working with a life coach for over 5 years. When I began coaching, I was looking for help balancing business and family and to fill the “what’s missing” in my life. I have since built and sold a business, traveled to new and exciting places in the world with my husband and kids, built my coaching business, redesigned my life so that I can work from home between playing with my kids, and built an 8000 square foot custom home among other things. Seriously, get a coach! There is a coach available for every budget. I am happy to give you a complimentary sample session or to refer you to an outstanding coach in any price range.
Request a sample session NOW!
661-255-2100 or Carrie@CarrieKish.com
Obama’s Commencement Speech to ASU Class of 2009
If you haven’t seen this, make some time. This is a great speech that speaks to the work that ALL of us are here to do. If you are short on time, skip the introduction. If you really need the “cliff notes” version, watch the last 15 minutes.
12 Lessons in Leadership
Download “The Mindset of a Leader” – 60 minute Inspirational Audio
- Listen. There are 3 Levels of Listening. Listen to what you are saying and what you are thinking. Listen to what other people are saying and what they aren’t saying. Listen to what’s going on in the environment. This is the place to access your intuition. Remember that communication is only 7% words. Communication is also 38% tonality and 55% body language. Really hear what people are saying.
- Be intentional. For every activity and interaction, leaders have an intended impact and outcome. Impact is how you want to feel or make others feel. Outcome is what you want to do or inspire others to do.
- Follow your urges. Everything serves. Say what you’re thinking. Follow your intuition and your impulses. Stop worrying about what other people think.
- Take responsibility for your impact. Stay. Realize that following your urges might make a mess. Stick around and clean it up. Don’t blame others for misinterpreting you. The arguements, “But, that’s not what I said!” or “That’s not what I meant” are ways of blaming others. Take responsibility for your part.
- Build rapport. You can lead people anywhere you want if you first meet them where they are. The #1 Most Important Communication Tool is “What I love about that idea…” Try it. Sometimes you don’t know “what you love about that idea.” Just say the words and see what comes out of your mouth.
- Assume full permission. Leaders don’t wait for someone else to go first or for permission to do things. Leaders assume that they have permission and act accordingly.
- Decide and take action. Make mistakes. Not making a choice is a choice. Don’t let fear of making a mistake or not doing it exactly right stop you from taking action. Do something!
- Fail & Recover. When you make decisions and take action, you will make mistakes. Learn from what happens, adjust and move forward.
- Be Flexible. Success is tied closely to flexibility. Let go of the rules that you have and how you think it’s supposed to look. Make an intention and keep trying things until you get there. Make a commitment to the outcome, but let go of attachment to the path you need to take to get there.
- Have a coach. All successful people have some sort of coach. There are coaches available for every situation and every budget. You can’t see what you don’t know that you can’t see. Get a coach to help you take your life to the next level. PS There is always a next level.
- Have a powerful peer group. You are the sum total of the 5-7 people who you spend the most time with. What areas of your life do you want to improve? Improve your peer group in that area.
- Model success. Don’t re-create the wheel. Find someone who is getting the results you want to be getting and do what they are doing.
Bonus:
- Find the opportunity in every difficulty and every challenge. Successful people still have problems. They just have really good quality problems. Welcome problems and challenges. Get curious. Find the learning (a coach can help) and find the opportunity.
- Be unreasonable. Who cares if it makes sense? Be totally unreasonable. Be ridiculous. Here is a place of full permisison. What other people think about you should be no concern of yours. If you want something to put your attention on, start caring about what YOU think about you.
